Eric Hammer is a nationally respected performance coach with over two decades of experience in athletic development, training, and sports science. He holds advanced degrees in Exercise Science and Business Administration, along with top-tier certifications including CSCSD, RSCCD, TPI Level 2, and more. Eric has worked with athletes at every level, including youth, collegiate, and professional, and previously served as the Associate Director of Olympic Sports Performance at the University of Louisville. His deep understanding of biomechanics, injury prevention, and strength and conditioning has made him a sought-after expert in the field.

As the founder of Propel Performance, Eric leads a team that specializes in sport-specific strength and conditioning, speed and agility development, mobility and recovery, and evidence-based training programs. Located in Louisville, Propel’s 12,000 sq. ft. facility provides a high-performance environment for athletes aiming to improve explosiveness, durability, and overall athleticism. With a commitment to long-term athlete development, Propel focuses on helping athletes move better, train smarter, and reach their highest potential—on and off the field.